Holistic massage is an ancient discipline used to improve health and well-being by treating the mind, body and spirit. It maintains our general health and fitness, complements traditional medicine in our often hectic lives. Massage is the therapeutic application of touch using a range of movements and strokes upon the skin, muscle and joints. It has significant benefits for all the body’s essential systems. A consultation is taken before treatment.
Neck `N` Shoulders 20 Mins €24
Back 30 Mins €32
Legs 30 Mins €32
Arms 20 Mins €24
Head `N` Neck 30 Mins €32
Full Body 1 Hour €48
Full Body 1 Hour 30 Mins €60
Hot Stones Massage
Hot stone massage is a speciality massage that uses smooth, heated stones. They are often basalt, a black volcanic rock that absorbs and retains heat well, but there can be other types. The heat is both deeply relaxing and helps tight muscles to relax.
What Happens During A Hot Stone massage?
Before you arrive the massage therapist sanitizes the stones (Very Important!) and heats them in 120 to 150 degree water. During the massage, the therapist warms up the body with a traditional Swedish Massage, and then massages you whilst holding a heated stone. As the stone cools, the therapist replaces it with another. The therapist might also leave heated stones in specific points along your spine, in the palm of your hand, on the back of knees, or even between your toes to improve the flow of energy in your body.
What You Need To Know About Hot Stone Massage?
- * The Therapist uses many stones of various shapes and sizes.
- * The heat of the stones helps muscles release more quickly than in traditional massage.
- * A relaxing experience one not to be forgotten.
Back 30 Mins €35, Full Body 60 Mins €55, Full Body 75 Mins €70
Hydrotherm massage involves you laying on your back supported with 2 warm pillows up to 37c in heat. I work under, over and around the clients body in an uninterrupted motion using the clients own body weight as a source of pressure and water displacement instead of lifting the client. This facilitates a deep `Holistic` massage technique where the gentle heat of the water increases circulation and removal of toxins, and improves the efficiency of essential oils used. Hydrotherm massage achieves new heights in relaxation and can be particularly beneficial to clients unable to lie face down or turn over easily, for example, pregnant, elderly, claustrophobic or asthmatic clients. Clients are covered with a towel at all times and are only uncovered at the area worked on.
Hydro Full Body 1 Hour
(Inc. Legs, Back, Arms, Head `N` Facial Massage) €55
Hydro Head `N` Neck 30 Mins €35
Hydro Back 30 Mins €35
This is a truly relaxing experience that you will not forget so why not book yourself a treatment today?
Aromatherapy uses essential oils that are thought to have healing properties. These oils are the concentrated essences taken from the flowers, fruit, seeds, leaves and bark of certain plants. There are about 400 essential oils, but only about 40 are commonly used in aromatherapy. Aromatherapists believe aromatherapy can boost well being, relieve stress and help to refresh your body.. Aromatherapy massage uses essential oils derived from plants to achieve therapeutic benefits. In aromatherapy massage, essential oils are usually mixed with a carrier oil like sweet almond, apricot kernel, or grapeseed oil. A relaxing aromatherapy massage, for instance, might have lavender or bergamot, while a massage for sore muscles might include peppermint and eucalyptus. Before your first aromatherapy massage session, your massage therapist will conduct an initial consultation with you to learn about your desired outcome.
Aromatherapy Massage €45
Full Body Facial Massage 15 Mins €10 Extra or Head and Facial Massage 30 mins €15 extra
How does Reflexology work?
Reflex areas on the foot act as small `mirrors` of the body’s various organs and systems. By using specific pressure techniques, energy blockages can be detected through the presence of minute granular areas. These occur in the part of the foot that corresponds to the part of the body that is out of balance. The pressure and massage techniques are designed to disperse energy blocks, break down crystalline structure and encourage the body to heal itself. Many of my clients describe the feeling as one of `popping bubble wrap`
The benefits of Reflexology are:
- Cleanses the body of toxins/impurities
- Improves Circulation (improves blood flow)
- Balance the whole system
- Revitalises energy
- Stimulates creativity and productivity
- Preventative health care (helps balance system and reduce stress)
- Reduces stress and induces deep relaxation (Good for insomnia)
- Induces a feeling of well being
1 Hour Only €40
Detox Effortlessly Through Your Feet!!!
The Hydra Detox treatment is a very simple and effortless way to Detox your body. It simply involves immersing your feet into a foot bowl filled with water. The Hydra Detox machine looks like a foot spa. It contains a double element that reacts with water and salt to ionise the water within the foot spa. When the machine is activated it generates a magnetic bio-field similar to that of a living being. When we come into contact with this via our feet the magnetic field within the foot spa interacts with our own magnetic field to rebalance and re-energise our system.
Following an initial consultation and assessment, you immerse your feet, as advised by Leigh, in the spa for 30 minutes. One treatment will be enough to impart a sense of relaxation and well being and your body will, if properly hydrated, begin to detox. A course of treatments will be necessary in most cases if you want your body to re-balance itself to the best health it can achieve.
This type of machine is described as a detox machine because the response of a re-balanced body is to excrete any excess toxins via the kidneys, liver, bowels and skin after treatment. Therefore you the client will experience the beneficial effects of a detox experience. Whilst immersing your feet in the water a gentle Bio-energetic resonance travels through the body rebalancing it and providing a catalyst for self detoxification. The body now starts to release the toxins through the pores of the feet.
The Hydra Detox system is completely safe to use. It however, not recommended for pregnant ladies, anyone with a pacemaker or an organ transplant.
People using the Hydra Detox System have reported the following benefits:-
Alleviation from:- Migraines, Hypertension, Iodema, Depression, Fatigue, Psoriasis, Eczema, Arthritis, IBS, PMS, MS, Diabetes, Acne.
Improvements in:- Sleep pattern, Skin texture, General metabolism, liver and Kidney function, Alertness, Hair condition, Blood sugar, Acidity levels, Blood pressure, Cholesterol levels, Thyroid imbalance.
I recommend you do not drink alcohol for the first 24 hours to allow the body to carry on the detox procedure.
30 Minutes €32
Hopi Ear Candles
How Do Hopi Ear Candles Work?
The candles are made from the natural ingredients of Beeswax, Honey Extracts, Sage, St Johns Wort, Chamomile, Beta-carotene and organically grown flax. A constant high quality ensured. The candles work on a chimney principal, drawing any impurities to the surface where they can be gentle removed. They equalise the pressure in the head and ears, making them suitable for most conditions. Secretion flow is gently stimulated and the vapour collects and removes impurities or deposits. Most of these are carried away through the candle “chimney”, although some of them can be found in the condensed candle wax residue after removal from the ear, or could even work their way up to the surface 24 – 48 hours after.
What Are Hopi ear wax candles Used For?
Though results may vary from patient to patient, some of my clients have reported Hopi candles may help with a wide range of disorders in ears and/or sinuses and have a relaxing calming effect for stress disorders.
What A Typical Treatment Session Entails:
You are asked to lie down and listen to relaxing music. The candle is then gently placed into the auditory canal, where it is lit. I hold it in a vertical position, my hands keeping the candle steady and preventing and ash falling on to you. You will experience a pleasant crackling sound as the candle burns and a warm comfortable feeling. As the candle burns down, the residue ash (if it falls) it will just turn to dust. The candle is then taken away while you lie there dor a few moments before turning over to treat the other ear. Most clients find the whole experience very relaxing. Some fall asleep during treatment.
Does The Residue Candle Go Into The ear?
No – The candles are made with a filter inside which prevents anything going into the ear.
Does It Help To Have A Treatment Before taking A Flight?
Yes – If you have no ear infection and if you suffer with ears or sinus problems, it is a good idea to have treatment prior to your flight to get rid of any excess wax.
I Suffer From A Lot Of Ear Wax And often Have Them Syringed. Could I Use Ear Candling Instead?
Yes you could. I have a number of clients who previously endured the discomfort of syringing but now visit me for Hopi treatment instead.
Full consultation is taken prior to treatment and an explanation of treatment will be given.
Hopi Ear treatment 30 Mins €22
Hopi Ear Treatment Including facial Massage 1 hour €32
(Pressure point massage to help sinus, hay-fever, headache, vertigo suffers etc.)
Oriental Face Massage Exclusive To The Salon.
Oriental face massage is a wonderful relaxing treatment which incorporates massage and acupressure techniques from Indian Face Massage, Japanese Face Massage, Chinese Face Massage and Tibetan Face Massage and Natural Face Lift Massage. The fusion techniques work on the facial muscles, easing tension, smoothing away lines and increasing elasticity.
Sometimes or facial expressions become habitual, encouraging formation of wrinkles, sagging skin and ageing, as the face loses its muscle tone and elasticity.
These face massage techniques show that you do not need cosmetic surgery to look younger! The massage incorporates the neck, face and scalp. It improves blood circulation, helps remove toxins from the face, helps reduce wrinkles and improves your complexion, minimizing the ageing process. You will find this a very relaxing experience and will feel your stress and tension melt away!
1 Hour Only €38
The skin is cleansed, ex-foliated, steam, (extraction if needed) toned, massaged and a masque applied to the condition of skin and the finished off with a moisturiser.
1 Hour 15 Mins €45
A relaxing facial with aromatherapy oils using pindas which are like dumplings infused with herbs.
1 Hour 15 Mins €45
Skin is cleansed, toned, massaged and a masque applied and finished with a moisturiser.
40 Mins €35
Non Surgical facial:
A rejuvenating facial to help combat fine lines and wrinkles using titanium probes with galvanic and faradic micro currents to a frequency that suits the client. Notice the difference after one treatment.
45 Mins – 75 Mins €32 – €42
Basic Gold Collagen Mask Facial:
Infuses skin with collagen and moisturising properties notice a difference after treatment. Cleanse, tone, Mini face massage and Mask.
45 Mins €35
Luxury Gold Collagen Mask Facial:
Cleanse, Exfoliate, Steam, Extraction, tone, Face massage and Gold mask.
90 Mins €55
Facial With A Difference
Body Ultimate Facial toning
Non Surgical face Lift
Do you want to look / feel fresher?
Do you have skin problems?
Do you suffer from dark circles, eye bags, sagging jowls, frown lines and wrinkles?
LOOK NO FURTHER TRY THE BODY ULTIMATE FACIAL TONING EXPERIENCE. NOTICE AND FEEL THE DIFFERENCE WHEN COMBINED WITH SKINTRUTH COLLAGEN GEL
Classical Facial 45 Mins
Rejuvenate facial 75 Mins
ADD 30 MINS TO TREATMENT FOR GOLD MASK
FOR AN INTENSE FACIAL EXPERIENCE
ASK LEIGH ABOUT THE GOLD COLLAGEN MASK THAT CAN BE INCORPORATED INTO THE TREATMENT
NEW TREATMENT EXCLUSIVE IN LANZAROTE HERE AT COSTA TEGUISE BEAUTY AND MASSAGE
ROSE QUARTZ FACIAL
CLEANSED, EXFOLIATED, HOT TOWEL INFUSED WITH ROSE WATER, MASK APPLIED THEN TONED, PRESSURE POINT MASSAGE WITH ROSE QUARTZ WANDS FOLLOWED BY A ROSE QUARTZ MASSAGE ON THE FACE AND HEAD INCLUDES A CHAKRA BALANCE.
A RELAXING AND WELL WORTH EXPERIENCE
ONLY €45 1 HOUR 15 MINS
Eyelash and eyebrow treatments will give definition to the eye; the most expressive feature of the face. Each will help to compliment and balance your facial features.
Mishapen, bushy brows give an untidy appearance to the face but when correctly shaped, gives balance to facial features and enhance the eyes. Eyebrow Shaping using tweezers or wax will remove hair and create a new shape, that suits you. All eyebrows are unique and not isoperimetrical naturally, therefore eyebrow tidying can maintain the existing shape, by removing only a few stray hairs. Tinting the length of the lash or brow hair makes it appear longer and bolder, yet the effect created looks natural. Great for holidays, swimmers or clients who do not get on with make-up. If you have not had eyelash Tinting before patch test required 24 hours before.
Eyebrows €8 Eyebrow Tinting €8 Eyelash tinting €12
Treat your feet, after all you are on them all the time
In a basic pedicure the feet are soaked in a spa bath prior to the nails being filed and shaped, feet are ex-foliated then the cuticles trimmed and followed by a relaxing massage to the feet and lower legs and then the nails are polished. A pedicure will leave tour feet feeling refreshed and revitalised.
In a deluxe pedicure the feet are soaked in a spa bath prior to the nails being filed and shaped and the cuticles trimmed, the feet are ex-foliated with a refreshing scrub then a choice of mask or hot paraffin wax is applied to the feet then placed in heated booties, good for clients who suffer with arthritis and rheumatism or have dry skin, followed by a relaxing massage to the feet and lower legs
A pedicure will leave your feet feeling refreshed.
Please wear open toe sandals to avoid smudging the nails.
Lets Have Happy Feet
Hard Skin Remover Pedicure
In a luxury pedicure the feet are soaked in a spa bath prior to the nails being filed and shaped and a specially formulated product is applied onto the hard skin which is then removed and the feet ex-foliated with a refreshing scrub, cuticles trimmed if needed, followed by a relaxing massage to the feet and lower leg, nails can be painted or buffed for a natural shine.
From €26.50 to €35 depending on the amount of hard skin on the feet.
Treat your hands to a pamper, after all the work they do!!
In a basic manicure you will have your nails filed and shaped; the cuticles will be trimmed followed by a massage to the hands and lower forearm. The nails are then polished in a colour of your choice or if you prefer buffed to a natural shine.
A deluxe manicure involves a hand scrub, the nails are also shaped, filed and cuticles trimmed, a hand mask is applied to rehydrate the skin, heated mittens are used to aid the essential properties of the mask to penetrate the skin, giving a nourished and hydrated feeling to the hands, followed by a massage to the hands and lower forearm. The nails are polished in a colour of your choice.
Bluesky Gel Polish lasts 2-3 Weeks
Nails will be filed and shaped, cuticles soaked, hands ex-foliated followed by a massage to the lower arm and hands then the nails prepared for the gel polish there are 5 stages to this treatment and hands will be placed under UV lamp to seal the polish. There is no damage to the nails but you will notice your nails will become stronger and will have shine. Various colour to choose from
File and Polish €22
Full Gel Polish Manicure €30 – €35
Full Gel Polish Pedicure €32 – €37
Soak Off €12
Waxing is a method of removing unwanted hair from the root. The benefits of waxing is the hair will not grow back in the waxed area for up to three to eight weeks. New hair growth in the waxed area is soft and fine and with repeated waxing, hair re-growth is less common and eventually may cease. Waxing involves spreading warm wax thinly over the skin in the area for hair removal. A cloth strip is placed on top of the warm wax, and ripped off with a quick movement against the direction of the hair. This removes the wax along with the hair and dead skin cells, leaving the skin smooth and silk. Prior to the waxing treatment your therapist will cleanse the are with a special formulated pre-wax cleansing lotion. Warm wax is then applied to the area and the hair removed.
Please remember that hair needs to be of 0.77 – 1 cm of growth (this approximately 2 weeks after shaving or 4-6 weeks after waxing.) After the wax has been completed I will apply Aloe Vera soothing gel after wax which helps soothe the skin and reduce redness.
Half Leg Wax €17
3/4 Leg Wax €21
Full Leg wax €28
Under Arm €9
There are 8 toning beds which work on different parts of the body, this is a non cardiovascular way of exercising NOT A LAZY WAY. At the beginning of your course the beds will do the work but if you want to build your way up to losing more inches then you will be shown what exercises you are able to do on the beds. these beds are suitable for all but you must be 16 years of age to use them.
1 Hour Session €6
Course of 5 sessions €25
Course of 10 sessions €50
Crazy Fit Machine
The reason why it’s so effective is that the superior muscle-activation created by crazy fit vibration machine, recruits and stimulates up to 100% muscle fibres under rapid movement – unlike normal exercise (such as a run) that only uses 50% – 75% of them. as a result you can burn far more calories than you could during a gym session. Tone up slim down, increase circulation, accelerate fat loss and reduce visible appearance of cellulite.
10 Mins Session €3.50
Course of 10 sessions €30
To help burn calories and to keep fit.